Fructose Malabsorption Recipes: Pepper-Stuffed Bacon-Wrapped Chicken

Bacon Wrapped Chicken3__No Sugarless Gum

Don’t let this picture turn you off to this recipe.  I had forgotten to take a picture when I first made this so all I had to use was my leftover reject chicken.  Still delicious though. Continue reading

Fructose Malabsorption Easy Recipes: 1-Egg Omelette

1-Egg Omelette3__No Sugarless Gum

I’ve never been a big fan of the omelette.  It’s hard to spell and just a little too eggy for me.  I usually know right from the smell of a food whether or not I’m going to hate it, but eggs always trick me.  They smell so good but then they have that slimy, squeaky texture.  Blech!

But when loaded up with cheese, ham, and a crap-load of bacon, an egg is the perfect vehicle. Continue reading

Fructose Malabsorption Easy Recipes: Club Sandwich

Club Sandwich2__No Sugarless Gum

Whenever I had the opportunity to order a club sandwich at a restaurant–I would go for it.  Bacon, turkey, mayo, cheese: what’s not to like?  I’m no longer able to do that, but I can make my own, dammit!  This is the first one I’ve had in probably about two years, and I’m really glad it turned out! Continue reading

Fructose Malabsorption Recipes: Spaghetti Carbonara


My husband describes pretty much everything I make the same way: “It’s good.”  But after making this last night for dinner he has confessed he loves it!  Score! Continue reading

Fructose Malabsorption Recipes: Baked Potato


I never ate potatoes before being diagnosed with Fructose Malabsorption unless they had been in the deep frier.  But having limited options on the Elimination Diet, I gave this baked potato a try and found it to be delicious.  The bacon really helps… Continue reading