Fructose Malabsorption Recipes: Thanksgiving Turkey and Gravy

Turkey and Gravy3__No Sugarless Gum

If you read my post on 6 Ways To Survive the Holidays With Fructose Malabsorption then you’ll know one of the options was to cook a meal yourself to bring along with you if you’re having dinner elsewhere, which is what I’m doing this year.

I didn’t realize how difficult it would be to find a turkey that was free of added ingredients.  My husband does the grocery shopping (thank god, I don’t want to look at stupid fructose absorbers buying my favorite foods!), and he finally found a turkey breast that was untainted.  Which stinks because I like dark meat the best, but I’ll take what I can get.  Plus cooking an entire turkey for just myself would be overkill anyway. Continue reading

Fructose Malabsorption Recipes: Pork Chops with Country Gravy

Pork Chop with Country Gravy2__No Sugarless Gum

Who can resist a recipe that involves “country gravy?”  Not this FMer.  Which is why I had to share this recipe with you from  I’m not including the recipe for the mashed potatoes, because it was my first time making them and they were nasty.  They look good for the picture though. Continue reading