3 (Flour-Free!) Alternative Noodle Options for Fructose Malabsorption

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Pasta!!!  My favorite food!  And even though I had to give up wheat, does not mean I had to give up my noodles.  I found some great substitutions, and I actually like Ancient Harvest’s corn and quinoa noodles better than traditional pasta!
This food journey has taught me so much; I’ve learned that substitutions don’t have to be second best.  They can really add something special when put in the right dish.  I’ve also discovered so many weird edibles I didn’t know even existed.  The following are three types of “noodles” not made from flour! Continue reading