Fructose Malabsorption Recipes: Lamb Chops with Yogurt Sauce and Fingerling Potatoes

Lamb with Yogurt Sauce and Fingerling Potatoes4__No Sugarless Gum

Is it cruel to eat lamb?  I say no.  If there’s one thing I’ve learned from working on Bizarre Foods, it’s that it is cruel to not use every part of the animal.  And since I own a lambskin purse, it would be wrong of me to not have lamb chops.  It’s the same reason I tell my husband I need to keep buying leather boots if he’s going to make hamburgers every weekend. Continue reading

Fructose Malabsorption Recipes: Potato Nests

Potato Nests__No Sugarless Gum

I love recipes that don’t require me to substitute any of the ingredients!  It makes me feel like a normal.  Except, I did anyway.  This recipe originally calls for smoked salmon, but I find anything that swims to be, well, nasty.  So I used turkey instead.
And since I wasn’t going to a party or anything, after I took the pictures I just stuffed more turkey on top and ate them for dinner! Continue reading

Fructose Malabsorption Recipes: Chicken with Sausage and Potatoes

Chicken Kielbasa__No Sugarless Gum

This is a favorite meal in my house–meaning, it’s my favorite.  Originally it’s from Martha Stewart’s website, with some adjustments. Continue reading

Fructose Malabsorption Recipes: Baked Potato


I never ate potatoes before being diagnosed with Fructose Malabsorption unless they had been in the deep frier.  But having limited options on the Elimination Diet, I gave this baked potato a try and found it to be delicious.  The bacon really helps… Continue reading