Fructose Malabsorption Recipes: Taco Potatoes

Taco Potatoes4__NoSugarlessGum

I’ve been trying a lot of new foods lately to great success.  Recently I tried garlic and I think I might have an allergy.  Not a life-threatening one, like people have with peanuts, but like a seasonal ragweed allergy.  Isn’t that kind of weird?  And annoying because garlic is delicious.  But no GI distress from it, so that’s at least something.

This is one of my new favorite recipes.  We’ve been having it once a week for a while now.  It’s a great way to have tacos if you’re avoiding grains because that leaves you with few options for taco-meat vehicles.

You can use a sweet potato or regular potato for this recipe.  I like a regular one and my husband prefers a sweet potato (a REAL sweet potato, not an orange sweet potato YAM.  Don’t get me started on those…). Continue reading