So far this blog has been mainly about food recipes for people with fructose malabsorption. But that’s not the only thing we have to consider when avoiding fructose. I’ve decided to post some of my home remedies for anything that might contain problematic ingredients for FMers.
Sugar alcohols, like sorbitol, are an issue for many of us and one place you can find sorbitol is in toothpaste. Almost all toothpaste has it! And I know, you spit toothpaste out, but there’s no way you’re getting rid of all of it; some of it’s being swallowed. Continue reading