Fructose Malabsorption Recipes: Buffalo Burger with Lemon Mayo on Waffles

Buffalo Burger with Waffle Bun4__No Sugarless Gum

I’ve given up on bread made from white rice flour.  It’s disgusting and depressing.  But for whatever reason, waffles and pancakes made from white rice flour are absolutely delicious.  So why fight it?  Embrace the waffle. Continue reading

Fructose Malabsorption Recipes: Hong Kong Waffles

Hong Kong Waffle2__No Sugarless Gum

This is definitely my favorite recipe of my Fructose Malabsorption journey so far.  I work on the Travel Channel show Bizarre Foods with Andrew Zimmern as an editor, and the other day I watched a segment from our Hong Kong episode where they were making these.  I hadn’t worked on that particular show, so I was discovering them for the first time–and they looked good.

I found a pan to make these at Williams-Sonoma, by Nordic Ware.  It’s a bit pricey, but by sheer luck I found one on sale.  It still seemed like a lot of money to be spending on something that I would only be using occasionally, but after realizing how delicious they were, I now know I’ll be making these many many times. Continue reading