Fructose Malabsorption Recipes: Almond Bagels

Almond Bagels3

***Please read this post before trying these!!!***

If you miss having real bread, then you’re going to love this recipe.  I found it on the blog Delicious As It Looks, and it has helped me look forward to eating breakfast again.  The original recipe calls for glucose syrup, but since that lists corn syrup as the only ingredient, it made me nervous.  So I tried making them with different sugars. Continue reading

Fructose Malabsorption Recipes: Fructose Free Salad Dressing


This dressing is sweet, tangy, and easy to make.  I originally found it on the blog Fructose Schmuctose and Diabetes to Boot and have made a few small tweaks.  I put it on spinach and eat it every day! Continue reading